I believe that the most effective work is done slowly. Soft tissue has personality, needing time to accept and respond to manipulation. The intention for each treatment is to provide a balanced approach — alternating between intense, focused work on specific sources of discomfort and general rhythmic techniques designed to distract, confuse and soothe the nervous system — encouraging muscles, connective tissues and the mind to relax and release held tensions.
My style would be well suited to those who prefer a firmer therapeutic touch. My default pressure is strong, so expect your tissues to be challenged!
I completed my training at Sutherland-Chan in 2010 and am continuously motivated by the opportunity to affect a positive change and contribute to the wellbeing of my clients.